Better than sleeping pills

[ganesh2070]

Please Its humble request to you, try magnesium citrate supplement at night.

And banana pill. Use two banana for it.

Please try and comment.

Its my personal experience

[Hidden]

I’ve had to stop using magnesium supplements as I got stomach problems but gonna by the spray and try that. Even though I read to consult with your doctor first as it can affect your heart rhythm and the electrical signals.

[ganesh2070 in reply to Hidden]

Try banana tea