Hi everyone, I'm just new here n other groups associated with this. I found it by chance wilst looking for a help group for depression. It's a great forum for all sorts of ailments along with anxiety n depression. I get anxious about everything, I used to actually hide wen my home phone rang ,I have hammer etc at my front door incase there's trouble n only went out once a week in cab to n frm pharmacist for my meds. I've actually given my dog anxiety sometimes he won't go out,hides wen phone rings n goes mad wen door goes. If that's wat I've done to my dog wat have I done to my 2 daughters? ? Guilt Guilt Guilt !!!