I have generalized anxiety and everything can be a potential trigger. I can get anxious when I can't remember locking a door and will literally think about it all day. A boss at work could say something and I will automatically think my job is on the line. I always think the worse out of situations.
GAD: I have generalized anxiety and... - Anxiety Support
GAD
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rrichardson
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3 Replies
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Sounds just like GERD and you over thinking 
meditate daily try some yoga i could never do yoga it never helped but maybe it will for you
I thought gerd was a medical term for acid reflux. what is gerd?
I meant GAD sorry lmao
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