#ImTrying.: I feel a lot better. But I'd be... - Anxiety Support

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#ImTrying.

Islande_King profile image
2 Replies

I feel a lot better.

But I'd be lying if sometimes during today I didn't want to curl up in a corner and cry my eyes out.

Id also be lying if the thoughts that I wont see tomorrow haven't plagued my mind.

My arm hurts, its difficult to breathe, and I have mild heartburn.

I also stayed up late last night which made my body feel tired all day, which also contributed to

But other than that I'm fine and determined to feel better.

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Islande_King profile image
Islande_King
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Agora1 profile image
Agora1

Islande_King, it's your determination that will pull you through any setbacks. The thing is not staying stuck and always moving forward. Tears and curling up in a corner are allowed on occasion when the thought of everything gets so overwhelming. Knowing what your triggers are helps reduce the anxiety level since it's fear of the unknown that can make us spiral down. You are doing good, keep positive as well as determined. xx

Islande_King profile image
Islande_King in reply to Agora1

Thanks so much for that

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