Goodbye stress vitamins

[Elizabeth04]

Has anyone tried these? They are by the brand Olly 🙂 thanks yall!

[Hidden]

Hi,

Looking at them they just have GABA, L theanine and Lemon balm in them. GABA will lift your mood and L theanine is just something you get out of green tea. They're expensive !!.

You can get Magnesium glycinate which binds to GABA receptors in the brain and you get the same effect but with Magnesium you get MANY more health benefits.

You get 43 gummie tablets in the Goodbye Stress and 120 in Magnesium glycinate. Magnesium and some green tea and you'll be better buying them.

They will work though, but they're better alternative minerals and amino acids to take.

The link below is a link to buy the best brand of Magnesium glycinate available.

iherb.com/pr/Doctor-s-Best-...

[Elizabeth04 in reply to Hidden]

Thank you! I've been taking magnesium oxide.. but I'm glad you gave me that link, I've heard that was better

[Hidden in reply to Elizabeth04]

Yes, oxide is very wasteful and isn't the best type for absorbtion in the body. Glycinate is the best as you won't get the runs or upset stomach and is absorbed upto 40%> The one I take !.