Anxiety

[Mandy950411]

Not sure if this is my anxiety playing up but had a nice day for once pain score not to bad and then come to sit down to.watch a film and get this horrible feeling I'm gonna die tonight this isn't the first time I'm. ure it won't be the last does anyone else get this xx

[Hidden]

Sorry you have been experiencing this unpleasant feeling. My symptoms have been very bad lately: crying, self harm, fear or panic, you know the fun of depression and anxiety. And then I feel like I can't breath, especially in bed. Or I think I'm gonna have a heart attack. I blame the anxiety for it.

[Mandy950411 in reply to Hidden]

I get exactly the same and it's so scary I cry alot sometimes over nothing at all but sick of havintage this feeling like I'm going to die but rhos is also my biggest and worse fear I'm sorry to hear about your problem but I find this site good as you always know you aren't alone I'm on auntie depression tablets and have a councler but feel like I'm going dolaly at times losing my mind and never like to say to much incase doc thinks I'm going nuts and have 2 children that depend on me xx

[Hidden in reply to Mandy950411]

I'm glad u feel safe enough to say it here. I understand why u don't want to tell the dr. As long as u r getting enough care.