I do. A LOT. Every time I worry about my health (especially my heart) I get strange symptoms that only worsen the anxiety which include my body feeling like its going to shut down, plus the occasional body pains. I myself just got back from a holiday and it's left me feeling strange coming back home which has sent my anxiety through the sky. It's horrible!
It's not nice at all is it makes me feel ill in the mornings and worse in evenings can't sleep well at all my worst fear is cancer as my auntie passed at such a young age we were very close. I'm constantly thinking I'm going the same way with the pains and all the other symptoms 😣
I'm the same. For me I always worry about heart attacks even though I'm only 22. Its like I always check my heart to make sure everything's fine. The best thing we can do is to keep strong and reminding ourselves that its all anxiety and nothing's actually wrong with us. Easier said than done but we can do it.
I'm with you. The twitchy muscles are my most feared symptom. Mine started after losing 40lbs in 5 weeks as if I've depleted minerals. I'm too afraid to get it checked but I think that's what's going on 😕
It's good to know guys! My rib pain worrys me and had back ache when I woke up this morning just trying to keep busy cleaning so I'm not focusing on every ache pain or spasm etc life's hard ATM has anyone had head pains but not headaches there really annoying 😣
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