Zzzzzzz 😴
No sleep tonight!!!: Zzzzzzz 😴 - Anxiety Support
No sleep tonight!!!
•8 Replies
8 Replies
•
Me neither.
in reply to 20Voices
😴it's crap!
20Voices in reply to
It gets worse if you let it.
I am listening to soothing music by Slow Moving MIllie the album is called Arms and just resting.
I am not going to even try and figure out why I am not sleeping tonight I am just going to rest.
As long as I get up in the morning for my walk I am not bothered. Got 2 alarm clocks set so hopefully I will hear them.
in reply to 20Voices
I'm used to it I'll be fine.
Try putting on Michael Sealey's self-hypnosis tracks re: Anxiety (use ear/head phone). Check him out on Youtube. Works well for me.
in reply to asianspirit
It's not anxiety I'm just not tired, but thanks for the suggestion ☺
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