Pressure in my head? Wtf is it?

[Anxious2befree]

I have been getting what is a pressure feels Ng in my head and a head ache I have also been getting eye strain a lot so trying to stay off the computer and phone. Please help?

[blackcat64013]

Hi Anxious2befree,

There are number of things that cause headaches. The 5 most common things are like needing glasses to cope with the blue light from electronic devices (computers and mobile phones), needing glasses for short or long sightedness, dehydration, pinched nerves and unrelieved stress and anxiety.

Headaches that are not relieved after a few hours and keep recurring are a serious concern.

What to do - get a check up with your doctor, see an optician about your eyesight and take a massage then drink plenty of water

[Overcomer88]

Hi you can also look up myofascial pain....Anxiety and depression can do a lot to our bodies from being tense and anxious all the time hope this helps