High Anxiety

[Thkdiffgirl]

Its been a whirlwind of a month with anxiety :/ ..started to get palpitations middle of the night again, not fun. Losing my job and kid going to college is a tough one . All I can do is try to breath and think good thoughts. Seems like when it rains it pours . Wish I was normal and didn't have anxiety about everything !

[DaggerBlaze]

Hello there, sorry to hear about your crazy month. Believe me I know how you feel! I've been let go from two jobs in life and a few years ago just like you got palpitations starting in the middle of the night! It really does seem like when it rains it pours sometimes like you say. I've been dealing with my recent anxiety and heart problems by taking it a day at a time and hoping for the best. Try to take care of yourself, hang in there and know you're not alone!

[kevoreally]

Listen to marconi union it is tremendously good for anxiety and depression it amazes me how the song actually makes your heart follow the beat and calms you down

[Thkdiffgirl in reply to kevoreally]

I will give it a try, thank you .

[kevoreally in reply to Thkdiffgirl]

The link is velow

[kevoreally]

The song name is weightless by marconi union youtu.be/qYnA9wWFHLI(Not working as expected?)

[Thkdiffgirl in reply to kevoreally]

I will give it a try, thank you!

[Thkdiffgirl]

Thank you so much ! makes me feel better.

[kevoreally in reply to Thkdiffgirl]

It works right!

[Thkdiffgirl in reply to kevoreally]

Yes, makes me calm 🙏

[kevoreally in reply to Thkdiffgirl]

Glad i helped