Omg I can't stop googling!!!: Hey guys!! So... - Anxiety Support

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Omg I can't stop googling!!!

RyRywifey
RyRywifey

Hey guys!! So if you guys have been reading my most recent posts, you can see that I've been having weird throat sensations, but now my neck has been bothering me for a week and feels like it's gravitating to my arm and slight ear discomfort, I can't help but Google and I keep finding the scariest shit and have self diagnosed with so many different incurable ailments 😩I have no idea what to do with myself 😩Now I'm feeling sad, low and depressed and can't function at all

15 Replies
oldestnewest

Me too

I know how u feel

it freaking happened again the whole water went in nose worried about deadly bacteria thing etc..

I was barefoot it was wet

It doesn't help that my nose feels congested & my head hurts I googled again ?! I was doing ok so far dang it!

You're fine, that happens in lakes or certain bodies of water, not home water girl. You're absolutely fine. But I know the struggle of not being able to accept that you're fine and healthy smh I know all too well. I've been like this for a year, I wasn't like this before and I miss my old self so much smh.

Thanks & I do too I wanna feel normal again & not consumed by worry

Hidden
Hidden

Sounds like you might scm muscle strain, look it up your symptoms match some of the symptoms with this. Google it and if you think this is correct then go to YouTube to see how to sort it out.

RyRywifey
RyRywifey
in reply to Hidden

Thank you so much.. my main thing is actually to try to stay away from google lol but I will take a look at that, thank you!

Hidden
Hidden
in reply to RyRywifey

It's very common I have had it myself. I got rid of it by doing things I saw on YouTube.

Google is OK if you know what you are looking for ☺

RyRywifey
RyRywifey
in reply to Hidden

I googled it and the first thing I saw was it heals in 2 days, mine has been this way for a little over a week, now I'm even more worried 😩😩😩

Hidden
Hidden
in reply to RyRywifey

If it is scm and it hasn't heeled in two days you need to learn to use stretches to heal it, found on YouTube. Mine took a few weeks to heal. I had to stretch it two- three times per day. But it worked for me. Also painkillers and gels etc will help.

Stop worrying!!!

RyRywifey
RyRywifey
in reply to Hidden

Okay that makes sense, I did not type in scm.. and I have icy hot, I will use that and YouTube the stretches for this too, thank you! And I'm trying to stop!!! It's so much easier said than done, but I'm trying

Hidden
Hidden
in reply to RyRywifey

What is icy hot, a gel?

Get started with those stretches. ☺

RyRywifey
RyRywifey
in reply to Hidden

It's a cream and I will!! Promise!!

Hidden
Hidden
in reply to RyRywifey

Good 😀

RyRywifey
RyRywifey
in reply to Hidden

My neck pain has faded 🙌🏽Thank you so much for your advice!!! I think I must have slept the wrong way, it feels soooo much better I'm so happy lol

Hidden
Hidden
in reply to RyRywifey

Keep doing them for a few days just incase.

Glad it helped you ☺

Google can cause all sorts of worries. Try not google every ache and pain you get because it doesn't help.

Try to concentrate on how good you feel. Do things that help you to relax and find something else to occupy your mind so that you don't need to use a computer and google. :-D

Take Care and work on being positive and looking forward.

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