Extreme light sensitivity: Anyone else get... - Anxiety Support

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Extreme light sensitivity

Ashley1489 profile image
13 Replies

Anyone else get this ? Mine comes and goes idk why

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Ashley1489 profile image
Ashley1489
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13 Replies
Agora1 profile image
Agora1

I do Ashley1489...I think that's one of the reasons I like the dark rainy days. At home, I have room darkeners on the windows summer and winter alike. Whether it's the whiteness of the snow or a bright sunny day, it bothers my eyes...

Ashley1489 profile image
Ashley1489 in reply toAgora1

Same here... Does your go away sometimes though even on sunny days

Agora1 profile image
Agora1 in reply toAshley1489

Once I'm out, I wear sunglasses to eliminate some of the glare. This all started years ago when I use to get daily tension headaches as well as migraines. Anxiety does make your eyes sensitive. Many of us get blurry vision even though eye exams are normal.

in reply toAgora1

That's a very good question ?

I wonder if anyone even knows the answer to it ?

Ashley1489 profile image
Ashley1489 in reply toAgora1

What causes this

Agora1 profile image
Agora1 in reply toAshley1489

Ashley, what causes the light sensitivity is the fact that anxiety dilates the pupils causing the sensitivity as well as eye aches..

Also when anxious, we tend to tighten our facial muscles that constrict the blood vessels in our eyes causing blurred vision.

Anxiety once again the culprit.

HopingCat profile image
HopingCat

I have super intense dream feel vision due to depersonalization/derealization. It's total HELL. When I go to stores I freak out and when I am outside I freak out but I force myself to do everything. Shades help sometimes.

Agora1 profile image
Agora1 in reply toHopingCat

Definitely Hoping Cat. May look a little ridiculous in the store but it helps with the glare of the fluorescent lights. Also use to have trouble with the sound emitted from that kind of lighting. Talk about being sensitive :)

Ashley1489 profile image
Ashley1489

I also stay off balance dizzy feeling all day :( whyyyyyyy

HopingCat profile image
HopingCat in reply toAshley1489

Have you looked up the symptoms of Dp/dr? Because this is also one of them. Almost like a drunk high feeling without the alcohol or drugs?

Ashley1489 profile image
Ashley1489

I have looked it up... I have dizziness though and sometimes feels like the floor falls under me

Hi yes I thought it was my eyes etc ... I wear sunglasses a lot because I'm sensitive to the light ... worst of all is noise of Ang kind

Hi am also super sensitive to light. I need filtered light in my home and use candles heaps. I too wear sunglasses a lot. I am super sensitive full stop...sounds,smells, taste...and yes sight. so all my senses are amplified...emotions is a bigger too.

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