Night anxiety: Anyone elses anxiety get... - Anxiety Support

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Night anxiety

carrieprice1998 profile image
2 Replies

Anyone elses anxiety get worse at night? Everytime 7 of clock hits, my chest starts hurting, I'm scared, and my heart pounds. I worry about my heart and everything. Anyone else?

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carrieprice1998 profile image
carrieprice1998
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mz_rachel profile image
mz_rachel

YES.

mz_rachel profile image
mz_rachel

It's bc my first panic attack happened around 11pm. But as soon as it gets dark a trigger comes on.

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