Anxiety Support

So many things

So much stuff is going on in my body all day long. How can you get over this illness if it is with you 24/7. They say it's being anxious that gives you symptoms that makes you anxious more but I'm never anxious I just constantly have symptoms going on in my body. Doesn't make any sense to me :( anyone else suffer all day long with a variety of things??

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Yes! You are not alone I feel like I'm always feeling some sensation in my body.

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Me too. There are a few moments when I actually feel physically good but not many. I have come a long way with anxiety but true recovery would be to feel physically well most of the time. I am kind of accepting symptoms for now although I have just ordered adrenal fatigue liquid which is supposed to help with fatigue. I just want some energy.

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I feel like a lot of the time I get anxious because of the symptoms and not the other way around.

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Hi sandy. You're not alone I can definitely relate to your post! I feel almost certainly as though I have strange bodily sensations everyday even when I'm not feeling anxious and then this then brings on the anxiety not the other way round! I can be getting on with daily tasks and get a weird sensation and I think to myself why because I don't feel anxious. But I think it is a vicious circle - I constantly feel as though I am waiting for different symptoms to appear everyday!! X

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