Well i went to see my doc and im getting anti - depressants, and gonna go 2 counseling.. lets get to the healing.. ready 4 a change
Doc today.: Well i went to see my doc and im... - Anxiety Support
Doc today.
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b_blessed_07
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yes important to understand what happen to you and how to treat and manage your condition .but again i lije to stress that depending 100% on drug is not going to help in the long .learn how not to take the drug by trying to overcome attack .usually one most frequent powerful reaction is Fear ! Fear of this and that will happen etc .its all in the mind .so do not fear .learn how to react .like for me i woukd get agitated n and uneasy with surrounding .so i got to wrighle or rub my hands n wriggle my toes or look up or down etc .it is like doing actions of a clown ..but after awhile moving as i like i would feel more relax n slowly fear will subside.so overtime you can somehow manage without drug
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