Goodmorning new friends

[b_blessed_07]

I woke up this morning feeling a little better. Been talking and praying to God that i see better days. Cuz having anxiety is shitty. Smh but im strong. Well i hope everyone has a fantasic week. 😀😀😀 im goin to try thinking postive each day..

[Jeff1943]

Many believe that all healing comes from God but He helps those who help themselves. Anxiety is a confidence trickster, by giving you symptomsthat mimic physical illness it can cause fear and further anxiety. But nobody ever died from anxiety, it can frighten us but can do no permanent damage. So if we accept all the fake symptoms that anxiety throws at us, accept them without fear that is, then we break the vicious circle of fear causing more anxiety causing more fear and so on and give our jangled nerves time to recover. So accepting without fear, hard though it is, is the method that eventually ensures recovery in all people no matter how long or how bad we have suffered.