Hi 6 mnt ago I had panic attack in DEC after that I was eating very less within I month I lost most of my muscles mass now I m on bed can't stant for more than 5 min has anyone experienced same also I have IBS can't eat much lost 20 kg along with with muscles mass almost all body
Muscles mass lost, on bed within 6 month v... - Anxiety Support
Muscles mass lost, on bed within 6 month very week can't eat Much wont digest need help
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Hi Snehajoy, I'm sorry to hear the struggle you are having since your panic attack in December. It is true that it doesn't take long to lose muscle mass when staying in bed. Muscles were made to be used and when they are not you develop atrophy. Is there a reason that you having had to stay in bed so much? Even with IBS, I wouldn't think that is necessary. I can understand you losing weight with have the pain from IBS and having to watch what you eat as well as lose of appetite. However, a doctor should be overseeing your health issue if this has been on going. I hope you have an appointment set up to discuss these issues with your doctor. It needs to be re-evaluated. We are here to support you through your anxiety in dealing with your health issues but unfortunately can't diagnose or tell you what to do when it involves your health. Please take care
I can relate. I have anxiety and some horrible symptoms daily and I also have chronic illness. I rest a lot and as a result have become quite weak in my legs. It's awful.