Don't think I'll ever understand the human brain, how can I of had an amazing night with mates then boom home and I'm feeling like shit! Hit a low and just overthinking everything crying my eyes out ππ’
Life: Don't think I'll ever understand the... - Anxiety Support
Life
![DancingMind94 profile image](https://images.hu-production.be/avatars/2e54f497743c0ee4c37441eb72548fc3_small@2x_100x100.jpg)
![DancingMind94 profile image](https://images.hu-production.be/avatars/2e54f497743c0ee4c37441eb72548fc3_small@2x_100x100.jpg)
It's ok to cry....releases some of sadness. Don't understand the brain either....did some crying myself today, and am feeling better this evening for it. Think it's about 12:30 a.m. where you are, so turn on an old movie or some music you like and "rest awhile" (US southern states saying). If you have a bathtub and some mild dish soap.....make a bubble bath. And ease into bed afterward. I'm thinking about you and will be long after you are asleep. You'll be ok. Nothing's going to happen if you just let yourself cry tonight. I'm not going to tell anybody.
![DancingMind94 profile image](https://images.hu-production.be/avatars/2e54f497743c0ee4c37441eb72548fc3_small@2x_100x100.jpg)
Thank you so much π your words mean a lot x
OK,ok, ok, now it's beginning to flood here.....you can cry, but let me build an ark here first.....
![DancingMind94 profile image](https://images.hu-production.be/avatars/2e54f497743c0ee4c37441eb72548fc3_small@2x_100x100.jpg)
ππ
Good. Saw a smile beaming all the way from England!
Feel better!!! A good cry sometimes helps me feel relaxed afterwards. Just let it all out!! Stay strong