Has anybody ever tried acupuncture for anxiety/panic attacks ? I have my first session tomorrow and I'm a bit nervous about it. Please share with me if it helped you or someone you know. Thanks in advance.
Anxiety treatment : Has anybody ever tried... - Anxiety Support
Anxiety treatment

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Brenda512
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Hi Brenda512 I haven't tried acupuncture but heard it is very good and I'm sure it will help you ,please let me know how you get on with it and if you found it relaxing and it helps you.
Let us know if it works. 😊
I definitely will..
I have just been for my first session today. Obviously too soon to report of any benefits but I can tell you I felt quite calm and relaxed which is absolutely unheard of for me so that's a definite positive! Good luck let me know how it goes xxx

Brenda512• in reply to
I'm glad it helped you feel calm and relaxed .. I really hope this helps me!! Thank you for your feedback ..
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