Can this be : Please people I can't cope I... - Anxiety Support

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Can this be

abzaboo profile image
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Please people I can't cope I hate this every day I want to die this. Airy hollow feeling is destroying me I think I'm going to drop down dead. Does anyone else get this please help i can't seem to find anyone who does

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abzaboo profile image
abzaboo
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HopingCat profile image
HopingCat

You are not going to die. You are breathing. Don't let the brain or anxiety fool you. When you are this way open the Bible and read it. Put headphones on and listing to meditation. Rub lavender oil on you. I have this oil called Panic button and I smell it when I'm feeling like this.

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