Health Anxiety

[warkie]

I've been ok on and off for weeks now,just sat at my desk at work and started feeling strange,like I'm going to have some sort of fit,the feeling is weird,anyone else had this? 😣

[jessiejakes]

Its just your body reminding you of your anxiety you have been doing well the past few weeks ,then pow ! This weird feeling ! Try to work through it ,it often happens to me like this to and passes quite quick ,hope you have the courage to just let it pass over you .