So I posted on here a few days ago. My issue has been that I have been feeling off balance, feeling like I am just floating in space with bouts of dizziness/rising adrenaline levels which then spirals into an anxiety attack.
When I start doing deep breathing the extreme dizziness goes away but the off balance feeling is still there. I started physio thinking it is my neck but when I lay stomach down, the off balance feeling gets even worse. There is nothing I know of that can be making me feel this way.
If I don't pay attention to it, it kind of goes away but for the most part it feels like i am on a ship all day long, and the floor is unstable.
Why do we feel like this?