Iv been suffering from anxiety and panic attacks. My left arm tingles. Chest and back pains. In my neck my mouth. This is every day. Iv had every check and I'm fine. I have a great life. Busy job. Wonderful family.
I don't understand any of this. I hold back on so much now. In fear of a heart attack. Gym football. Taking the dog in the woods driving. I know I have a problem. But how do I stop this. Iv been on diazepam. But forced my self off them. I wake in fear of the day. And actually panick of having panick attacks. I just want my life back. Thanks for reading.