I wish I can go out & have fun just like everybody my age 😔 , sometimes I want have a baby but I don't think I can do it or handal it I want all this to passed. Thank god I'm see my doctor Wednesday im have say everything that's been goin on I been having headaches everyday.
I wish I can go out & have fun... - Anxiety Support
I wish I can go out & have fun...
Hi Lynina, How old are you? Is there something you like to do? Maybe go out for a walk, listen to music, write or draw? I have a daughter that has similar issues but I have enrolled her in a gym. I didn't know how she would react when I mentioned that I had enrolled us in a gym. She wasn't very happy at first but now she is the one pulling me to go. When I do see that her anxiety has started even if I'm very tired, I tell her gym time... and she gets ready and there we go.
I can see now that her anxiety is much less when her mind is busy and she is doing weights, and seeing that her body is changing in a good way... So please try to get your mind busy... I had also thought, maybe her having a baby would get her mind busy and she will get rid of her anxiety but now I am happy that the gym is helping her. Not that I don't want to be a grandmother...
I will keep track of you and hopefully, from far I can help you! Take care!