Is anyone awake? So scared of feeling like this 
Scared! : Is anyone awake? So scared of... - Anxiety Support
Scared!
Written by
Lyns1411
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6 Replies
•
Hey Lyns1411. Whats going on?
What's up?
Lyns1411• in reply to
I am on holiday with my family and I had a lump in throat feeling yesterday and I've had no sleep at all and now it feels worse. It feels like I need to get loads of thick phlegm up but nothing's budging. I can't swallow properly at all and I'm worried that something bad is wrong with me cos I've never ever had this blocked feeling before like this
• in reply toLyns1411
Where u staying? And lots of cough and chest infections flying about so don't worry 
Lyns1411• in reply to
I am in lanzarote. I don't go home until Sunday and I'm worried bout flying incase I still feel like this
• in reply toLyns1411
Chill out relax and enjoy the sun with anxiety you can get weird breathing lumps in throats things happening, I get it a lot like I can't breath and no energy but you gotta push through it,
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SCARED!!
Scared 
