Just need support

[Sraspberry]

I just got anxiety out of no where and its scary i just need support

[Agora1]

Hi Sraspberry, Welcome to the Anxiety Forum. You have come to the right place to get support and understanding of what you are going through. Anxiety can be a scary place but doesn't have to be once we learn what prompts it and how to accept that it will not harm us. Looking forward to seeing you on line and letting us know how we can help.

[SuzyQ1948]

Hello I know how you are feeling sraspberry, it is a scary ordeal. I try to remember one thing, it will get better. I am so glad I found this group because as we talk to others it gives us good ideas how to cope. Looking forward to sharing with you.

Hang in there and this will pass.

Sue