What does it mean: When you obsess over a... - Anxiety Support

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What does it mean

Justneedpeace profile image
1 Reply

When you obsess over a worry.

Then can't sleep and start freaking out to the point that you can't calm down.

(Smoking a whole pack of cigarettes and talking to anyone who is online who will listen)

And then you have to work in the morning.

Go to work and are a anxious mess, still obsessing.

What is this behaivor called?

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Justneedpeace profile image
Justneedpeace
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uniquediamond profile image
uniquediamond

I know what you mean! I'm doing the same thing, not sleeping smoking more and more, my minds racing! I try so hard to cover it up.. Listening to loud music or watching tv like crazy.. Closing my eyes just to dream about something else. Your not alone! I'm here if you need to chat k

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