When I try to go to sleep I get a terrible feeling in my body I hate it
Going to sleep: When I try to go to sleep I... - Anxiety Support
Going to sleep
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2 Replies
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Exactly like me! I hate sleep time as I can never relax and sometimes I feel like i fall asleep then wake up with a fright thinking I've stopped breathing or wake up with a panic attack. It's awful
I can relate to you guys story. But unfortunately I can't offer advice
Just a kind word. I hope you can get thru it
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