What do you do to release stress? 😜

[Elizabeth04]

I have been working in my yard and flower beds today... mulching & getting my hands in the dirt. I love it. There is something about being outside with the fresh air and sunshine with the birds chirping all around that helps me relieve some built up tension and stress. What seems to help you guys feel better? X 🙂

[Ashley1489]

I hit the punching bag a lot lol

[Elizabeth04 in reply to Ashley1489]

I've always wanted a punching bag lol 🤔

[Ashley1489 in reply to Elizabeth04]

I bout mine off a yard sale page on Facebook lol a lot cheaper that way

[Elizabeth04 in reply to Ashley1489]

lol good idea!👍🏻

[Hidden]

Exercise, drawing, work, walking/hiking, music.

[Elizabeth04 in reply to Hidden]

I like walking and hiking as well!

[Hidden in reply to Elizabeth04]

Hiking in the mountains is hard to beat.

[Elizabeth04 in reply to Hidden]

Yup. No phones... just putting one foot in front of the other 🙌🏻

I like to go backpacking for a few days at a time. Take my pack.. my hammock and some good ol MRE and I'm set lol

[Hidden in reply to Elizabeth04]

Best way to do it, go hiking and sleep out under the stars

[Elizabeth04 in reply to Hidden]

Oh yeah!

[Beevee]

Chopping wood and stacking it.

[Elizabeth04 in reply to Beevee]

Hey your welcome to come do that at my house! Lol 😉

[Beevee in reply to Elizabeth04]

Just find it therapeutic and very satisfying, especially when the log splits first time. Currently sitting in front of the log burner enjoying the benefits! 🔥🔥

[Jeff1943]

To release the stress you accept the stress whatever you are doing and wherever you are.

[PinkSkull]

I like to write stories as way to relieve stress. If the story is pretty good, then I animate it on my computer.

Drawing, and playing relaxing video games help me a lot. Going out for walks, or playing with my cat. Sometimes, just being in bed, and just crying, letting it all out is best.