Deja vu: Does anyone ever just get the... - Anxiety Support

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Deja vu

shrs3 profile image
15 Replies

Does anyone ever just get the weirdest deja vus? Like sometimes ill pass by a place and a random memory will pop into my head from a dream i had years ago or from my childhood

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shrs3
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15 Replies
RyRywifey profile image
RyRywifey

That happens to me, it started happening a lot more after my first panic attack and after I had derealization. It used to not scare me before then but for some reason when I have it now it scares the shit out of me. It always feels like something bad is gonna happen

shrs3 profile image
shrs3 in reply to RyRywifey

Yea im glad someone knows what im talking about. It started happenig a lot more from an anxiety attack induced by marijuana. But especially at night its worse i feel

RyRywifey profile image
RyRywifey in reply to shrs3

You had an marijuana induced panic attack????

shrs3 profile image
shrs3 in reply to RyRywifey

Yeaa it was so scaryy

RyRywifey profile image
RyRywifey in reply to shrs3

I did too!!! That's where all of my symptoms started! Anxiety and panic and ptsd 😩 I haven't been the same since that day 😩I always regret it and wish I never smoked that day smh. I want to be who I was before that so badly and it's so hard to get back there again

shrs3 profile image
shrs3 in reply to RyRywifey

Omg exactly! Like i was anxious before, but it made it 100000xs worse. Thats when the panic attacks and symtoms started happening and the derealization symptoms. I had a terrible trip. I usually don't smoke either ive probably only done it like 10 times all together and weeds never really gotten me "high". It never really did anything to me before. The weird thing was i smoked a couple weeks before i did it for the last time that caused the panic and derealization symtoms and i literally did not get high. I think maybe because my anxiety was bad it just heightened it but idk. Now i cant even smell weed without being freaked out

RyRywifey profile image
RyRywifey in reply to shrs3

Exact same here!!! Except it would get me high, but I would be really cool. But I already had anxiety before I started smoking too. I was smoking for about 4-5 months before that bad trip. I was really down and depressed when I smoked that last time and it really took me to a terrible scary place, existential thoughts and like I was falling thru this tunnel or something with everyone else. Like someone was doing that to us and that's what life was, it was creepy af smh and it scared me sooooooo bad into my very first ever panic attack. And then the thoughts wouldn't leave. I even lost weight within that month, couldn't eat, couldn't sleep, literally cried all day and night because I was scared of EVERYTHING and felt impending doom NON STOP, the derealization set in and made me even worse!! I started taking Magnesium and that made the derealization go away and now those other symptoms are finally starting to fade little by little a whole year and 3 months later.. and I HATE the smell of weed. I get scared I'll catch contact just by the smell. I'm literally soooo afraid of that shit smh

shrs3 profile image
shrs3 in reply to RyRywifey

Yeaa it was giving me existential thoughts. I was driving me and my friend to a concert and i like pulled over anfd just wanted to jump out of my car. Whats magnesium isnt that like a vitamin?

RyRywifey profile image
RyRywifey in reply to shrs3

Yes! I would have this strong feeling of wanting to escape from myself. I can't really explain it. But it's like I literally wanted to run away from myself. And yes Magnesium is a vitamin.

shrs3 profile image
shrs3 in reply to RyRywifey

Ohh woww yes thats exactly how i feell too! How crazy. Did you get the magnesium through your doctor?

RyRywifey profile image
RyRywifey in reply to shrs3

It was soooooooo scary. And it changed me so much smh I hate it

Kakee83 profile image
Kakee83

Many Deja vu moments tend to trigger me and I become anxious and depressed.

shrs3 profile image
shrs3 in reply to Kakee83

Yea they trigger panic attaicks for me

Mloanddb profile image
Mloanddb

When you guys experience the Deja's vu symptoms for me it comes out of nowhere that thought comes over and then the rush from your body maybe it's the blood rushing from somewhere I get scared when it happens it's pretty intense and I feel like I'm always going to pass out even when I'm sitting still. It normally last for seconds but when it's happening it's feels like an eternity 😟

shrs3 profile image
shrs3 in reply to Mloanddb

Yea its like a harmless thought but for me it causes a lot of panic

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