My depression is back again

[Chache]

I was so good this morning, i even talked to mu family but now im all alone with my two kids and my depression is back, crying, thinking about death that's all i think about im tired exhausted already to feel like this, i wish i had my normal life again but i cant i wish i had friends or a supportive bf bc mine is not.

[jadee009]

don't worry i know how you feel, i'm like a wreck everything i eat or drink i feel like it's got something in that could kill me, i'm not going to say too much as i know personally the more you read the more you seem to think you have them symptoms.. i have 2 babies so it's even harder its completely took over my life, i joined this group to see if it could help hopefully it does💜 chin up things will get better x

[Chache in reply to jadee009]

I'm sorry to hear that, we are all on the same boat, anxiety sucks and depression sucks even more be for no apparent reason we find ourselves crying and feeling alone and scared.

[Hidden]

I'm so sorry your feeling like this. I've been there, it's no fun. If you need to talk I'm here

[Chache in reply to Hidden]

Thank you so much, its so hard to be alone, thats when my depression kicks in

[goldfishpainter]

Oh, honey. I know it hurts so much. And those death thoughts seem to attack from nowhere sometimes, and once they do, they come back over and over. These things pass, but we all need help from other people. Humankind is a social organism. Being alone can kill us. Thank you for your honesty. We will be here to listen to anything you need to express. Therapy and medication help many people, but for right now you need to distract and comfort yourself as much as possible. Hot tea, a lighthearted movie or tv show (preferably one you've already seen), a bath, meditation, even candy can help ameliorate some of your pain a little. Take comfort wherever you can.

[smjtty]

my life is a mess to i do not want you to feel alone

[moll123]

please go see your gp ask for help,have you any friends who you can confide in ,any with kids so you meet up for a play ,I too suffer with terrible anxiety,my children have all grown up now and left home,but I try to keep busy have a few close friends who come for a cuppa.