I feel like my life is spinning out of control with this anxiety, everyday is something new, I can't cope for much longer
Going crazy: I feel like my life is spinning... - Anxiety Support
Going crazy
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Hello & Welcome
I see you are new and this is your first post and well done reaching out to others who know exactly what it is like to have anxiety
The more you tell us how this is affecting you and in what ways the more suggestions we can try and give
You will cope , a day at a time , sometimes an hour at a time but with the right support things will improve
Take Care x
I feel you I wake up the first thought is oh I can't breath then I replay that over and over until I end up at the e.r I am so over this it's been almost 8 years .the last time I had an episode when it gos away I forget how bad or how long I had them or what I did to get them to go away .but I been dealing now for 6 weeks and I am to my limit if Dr and E. R's my Dr said I was close to being hospitalized . never have I ever dealt with that I dealt with these my self the last few episodes I went to the Dr alot but I changed Dr to I just want to be happy again