I just woke up from a bad dream and I am cruing, I can't stop think about it and I'm scared it's going to happen in real life, I can't even move from my bed I'm so scared
Bad dream ðŸ˜: I just woke up from a bad... - Anxiety Support
Bad dream ðŸ˜
![T123 profile image](https://images.hu-production.be/avatars/a349b1206224a8642c9a2b3d78e4061a_small@2x_100x100.jpg)
Written by
![T123 profile image](https://images.hu-production.be/avatars/a349b1206224a8642c9a2b3d78e4061a_small@2x_100x100.jpg)
T123
To view profiles and participate in discussions please or .
1 Reply
•
Hi T123, I have had this experience twice in one week and then never again. The only thing I can attribute it to was going through or over things that had happened to me as a child. So I'm not dwelling on the past so much these days. I can tell you that those dreams were the most terrifying experiences I've ever had. I woke up shaking and crying too scared to move. The fear does leave and you forget the intensity of them after a short time. When they come to mind change your thoughts. It will pass, and while fear is unpleasant it won't hurt you' Sweet Dreams Pam
Not what you're looking for?
You may also like...
My dream
My dream been bugging me all day scared dreamed my heart was racing and I was I hospital no one...
Bad day
I know it's still a month away but I'm super scared about my doctor's appointment, I can't shake...
Bad dreams
Hi! I'm always scared of suffocating in my sleep I sometimes get these bad dreams and in my sleep I...
Lightheaded and dream-like state
Hi. I'm a 13 year old female and I haven't been feeling well for around the last 2 years. I...
Another bad dream
After a day off anxiety I went to bed and had another horrible dream. It makes me wake so anxious....