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Anxiety Support
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My dream

My dream been bugging me all day scared dreamed my heart was racing and I was I hospital no one wanted help me scared can't stop thinking about it s it real

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Hi Nyda, our dreams may be disturbing to us but many times are an answer to our problems. Dreaming that your heart was racing and even though you were in a hospital, no one wanted to help you. Of course, you know in reality that wouldn't be true. If you analyze the dream what it was saying to you is that no one can really help you but you. Even if on medication or trying CBT etc., you have to try to move forward and help yourself. The dream isn't real, it's just a way of helping you. Don't be afraid of dreams. x

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Hard to ignore or not listen to dream

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That's because you are looking or interpreting something bad in that dream. You don't have to ignore a dream but listen to what it is saying....

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I miss fear the worse

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What do you think it is saying to you...

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Like I am dying :(

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I'm so sorry it is disturbing you so much. I have never put that much stock into dreams, so maybe I can't understand the impact it is having on you. Hopefully, others in the forum will respond to your fears to see how they react to dreams.

I wish you well Nyda. There's not always an answer for what we fear. x

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Hi nyda it sounds like health anxiety. It may be worth discussing this with your doctor ! Do you suffer with depression if so that may be part of the problem take care of youre self david. !

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Well 4 months ago I had a disturbing dream my grandma told me my death was coming slowly WHICH SCARED THE HELL OUT OF ME . So for 4 months my anxiety level was at its highest I was nervous all the time scared people were watching me and was just sad because it felt REAL . Well after 4 months of that suffering can't sleep I was like it's been months nothing happen yet so I started telling myself I will be okay now I see a counselor I'm doing better but it scares me sometimes

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You just have to keep trying get your mind on other things I understand it's horrible

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