I wish this was simple, but it is not. Every time I try to think of me, me in the future, present or past, I can't help but cry. I hate myself. I hate the fact that I am not able to like someone for a long period of time, I hate that I can't find my strength to lose weight, I hate that I keep fighting with the ones I love and I just can't help it...
The girl: I wish this was simple, but it is... - Anxiety Support
The girl
Hello
Sometimes life does not seem simple but sometimes we can make it more complicated than we need to especially when we have an anxious personality
We cannot change the past that has gone we have to let go , we can do nothing about the future as no one knows what that will bring but we can do something about the present and if I was feeling like you I would start by talking to someone I could trust about how I feel or seeing my Doctor and getting some support
Live a day at a time and do the best you can each day that is all we an ask of ourselves and as long as we do there is no need to keep beating ourselves up over the things we could not do
Take Care x
Hey there! Loosing weight is often not a game of strong will. Other factors may be involved beyond your control at the present moment. For example, your hormones may be out of whack. Your fighting with others may also indicate hormonal imbalances. Your view of the future may also be affected by hormonal imbalances. But you know what? The future has not been written yet for anybody and that includes you. Allow me to pose a question: do you love yourself the way you are now? If not then why not? Do you express it if you do? And if you do, how do you express it? Know this: whoever you are you are the most unique individual and there is no other like you. Actually, there never was other like you and never will be another like you. You are special, very special. And if you still doubt, I suggest to take the Happiness Course offered by Art if Living Foundation. You should be able to find one locally.
You are the director of your future self and there are an unimaginable opportunities and possibilities for you. Take a conscious first step.