Hate that during the time of my sycle my anxiety is at its highest.. I feel dizzy and nausea like a week before it comes.. This horrible feeling that we al know that something horrible might happen but never does...
Days like today I hate being a girl - Anxiety Support
Days like today I hate being a girl
I am male, can't comment on that, But yeah, can relate to the feeling of having this so called stupid INTUITION that something is really wrong... but it turns out it was a just a fake alarm.... BUMMER.... MAHN! Somebody please create a VACCINE for this anxiety shit.
Sorry for the language, hope you find a way to distract yourself.
Or you could read my post on coping with anxiety.
Bliss and Bless
PEACE...
I know someone should come up with one!! Lol I guess we are lucky that we have this place to vent ...
Now that you are bringin it up, the whole vent thing doesn't really work when you are hit by an attack. Man it is so bothering at times. Like you are at probably 170 beats per minute, and you heart clearly is screaming, 'imma jump out of you freaking mouth, stop me if u can'....
And I am like, 'yeah, fuck it, am goin to health unlocked'.....
M just screwing
PEACE
I'M SOORY TO HEAR YOU SUFFER THIS ADDITIONAL BURDEN PATITTOS,ARE YOU INTERESTED INTO THE POTENTIAL UNDERLYING BIOLOGICAL CAUSES OR DO YOU FIND IT DIFFICULT ENOUGH JUST TRYING TO GET THROUGH IT WITHOUT HAVING TO EXPLORE THE RESEARCH INTO THE POSSIBLE REASONS ..TAKE CARE.........BOO.....probably an inappropriate laff on an anxiety forum..just trying to cheer you up ..PEACE xx.
im going through menopause and had to change my anxiety tablets as the hormones are all over the place..it does make it worse ..take care
I feel the same way last month was so bad I am terrified for this month. I'm 10 days out so my pms should be starting about now so far I'm ok I'm hoping this month won't be like last.
Try to take extra magnesium it's supposed to help and just remind yourself it just the hormones and it will pass.
Do you eat sugary things during this time, maybe you have hypoglycaemia? Get you doctor to do blood/ sugar levels.