Anxiety

Anxiety

They keep telling me that the nausea is caused by the anxiety. I have tried three different anti dep meds but they make it worse. I am now very down about it all and cannot seem to get better. What is next step. Seeing cbt. Need an anti dep that doesnt make me feel ill?

[Jeff1943]

Nausea is a very common symptom of anxiety as the stomach is said to bethe most sympathetic organ to stress. Infusing thinly sliced ginger root with boiling water and drinking it when its cooled is an umpteen thousand year cure for nausea, it recently did better than pharmaceutical remedies for counteracting nausea caused during chemotherapy treatment. So I would say ginger tea is well worth a try.

If the cause of all this is anxiety which your cbt referrel seems to indicate it is then accepting the symptoms of anxiety calmly without introspection and fear will help your nerves return to a state of equilibrium and the anxiety and the nausea will eventually pass.