Anxiety : was asleep anxiety woke me up ugh... - Anxiety Support

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Anxiety

LuzB profile image
LuzB
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was asleep anxiety woke me up ugh so horrible seems to attack me at any time scared to go back to sleep 😩

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LuzB
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Cares179 profile image
Cares179

Yes I get this every morning I will be sleeping away and boom I am hit with anxiety and it startled me awake and I can't go back to sleep. This happens if I take a nap too. It sucks😢

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