Anxiety starting a new job.

[Katherin3]

I was wondering if anyone can offer any advice on controlling anxiety before starting a new job?

I've had a number of jobs lined up recently which I have let down due to not being able to turn up on the day due to anxiety.

I usually find that I cannot sleep the night before, I feel extremely stressed and end up making myself ill.

I've heard a few people suggest hypnotherapy, does this work?

Thanks.

[rafsa007]

I myself is searching for that answer.😭😭😭

[Tennisrocks]

Exercise, drink water like crazy and rest.....Hot Yoga changed my life as you get it all in 60 minutes...meditation, a coach and exercise. Try it, it works.