schizophrenia

[aminaismail]

i was watching a youtube video about schizophrenia and now i'm getting thoughts about how i might have it and its legit scaring me!! can severe anxiety give you a high chance of it??

im legit crying rn omg i hate anxiety

[Hidden]

Relax! You don't have skits. Its normal to worry about these kind of things, especially when you suffer from severe anxiety. You are overthinking this. Send my a pm if you like You have nothing to worry about.

[aminaismail in reply to Hidden]

thank you so much! Xx this makes me feel a whole lot better, its ridiculous to be dwelling on em but hey thats anxiety

[Hidden in reply to aminaismail]

My best advice is to learn to recognise anxiety and purely anxious thoughts. From there it is just a matter of will power to acknowledge these anxious thoughts and try to forget about them and continue on. Just remember.. Everythings okay !

[aminaismail in reply to Hidden]

yeah i know , im trying and ive made progress but i have to keep it consistent , thank u!! Xx

[Hidden in reply to aminaismail]

Thats the one

[cazza8]

I doubt you have schizophrenia & anxiety doesn't make you more prone to it as it's a chemical imbalance in the brain & tends to be genetic. Anxiety just makes you think crazy things .

[Hidden]

That anxiety is a right pain, it can make you think the worst, do you do anything to help yourself to relax?