Suffering really bad tonight with tight chest nd tight throat. I keep burping a lot too and don't know why. Does anyone else get that with anxiety?
Tight throat and chest through anxiety - Anxiety Support
Tight throat and chest through anxiety
Written by
Lyns1411
To view profiles and participate in discussions please or .
7 Replies
•
Yep. That's exactly what I get.
It feels like air is getting stuck nd that makes ya panic even more. Do u take any medication for anxiety?
Me to its horrible init
Medication, meditation, breathing and acceptance. All easy to write, hard to do.
I get the stomachache and the burping. It's partially physical and magnified by anxiety
Yes. I feel better when I lay down. Anxiety sucks, but through breathing excercises and meditation can keep it at bay. Try Headspace.
Not what you're looking for?
You may also like...
Tight chest again any recommendations please anxiety is really getting to me
top of my chest feels really tight and it's making me panic and the top of my back my throats feels...
Throat tightness
not be a throat cancer ... as I am felling pain in my throat ... right now I take anti anxiety...
Chest tightness
and my chest has been so tight in the middle, almost like there’s an elephant sitting on my chest...
Throat Tightness for 9 months
Hi guys! Has anyone ever experienced a tightness in their throat .... Only relief is when I take...
Yawning , tight throat
having some anxiousness , but not bad . But today I feel as if I can’t get my breath , constantly...