I've let myself slide down the hill again. I missed like 5 days of school the last 2 weeks. I'm letting my anxiety get bad again and starting to worry about everything again like my heart. So tired of this. Any advice?
I feel horrible about myself: I've let... - Anxiety Support
I feel horrible about myself
Written by
Adamj
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2 Replies
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Have you seen a doctor?
Please see a GP. Also, does your school have a counsellor? You clearly need to speak with a professional who should be able to give you certain coping strategies.
Hang in there k? 🌲
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