Sore when breathing in?: It's sore right in... - Anxiety Support

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Sore when breathing in?

Tay171 profile image
10 Replies

It's sore right in the middle of my chest /lungs when I breathe in I'm not sure if this can be related to anxiety ?

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Tay171 profile image
Tay171
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10 Replies
Charlie1994 profile image
Charlie1994

Hi I've got this pain now too.. had it for nearly 3 hours now .. it's awful

Tay171 profile image
Tay171 in reply to Charlie1994

Not sure what it is never happened before started after I went running this morning think not breathing properly all the time probably made it sore

Charlie1994 profile image
Charlie1994 in reply to Tay171

Mine doesn't hurt when deep breathing it's just always there in middle of chest

Beevee profile image
Beevee

Pain in the chest is likely to be caused by tension in the muscle wall. A classic symptom of anxiety and something I had myself. As far as my anxiety was concerned, it had bigger fish to fry so it didn't really bother me as much as some of the other symptoms, like having scary thoughts.

Charlie1994 profile image
Charlie1994 in reply to Beevee

It's driving me crazy.. can't sleep feel dizzy and strange and tearie

Tay171 profile image
Tay171 in reply to Beevee

It's sore when I breathe like in my lungs not chest pain

Beevee profile image
Beevee

Learn to accept the strange feelings and emotions as symptoms of anxiety and give them no respect. In developing an attitude of acceptance and not shrinking away from the feelings, you will begin to care less about them and focus on other interests. Those feelings will gradually diminish in power to the point that they no longer bother you.

NanaDawn profile image
NanaDawn

It could be pleurisy. I have it and that's what it does and how it feels. You can try a heating pad sometimes it works but you should definitely have it checked out

You may have strained your chest well muscle.

luckydon profile image
luckydon

Plu

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