Well I'm so proud of myself manage to get out the house first time in 4 months for a course recommended to me and I did it the course it run by x mental health students that have there's under control and doctors that specialise in mental health that teach us I very positive and going through fight this with no meds was have getting out the door had many panic attacks but I did and it's true little steps first step reach out and find what works for u keep trying thing there something out the to suit us all keep going x
Anxiety : Well I'm so proud of myself manage... - Anxiety Support
Anxiety
Written by
Carla89
To view profiles and participate in discussions please or .
4 Replies
•
Wow, great job!!!!!!!!!!!!
Fantastic, well done, you've taken a very good step forward in the right direction, keep at it and take your time, each day as it comes, you'll get there eventually and feel happiness and relief....xxx
Carla89, congrats, that's really great. Good job.
Wow good on you!
Not what you're looking for?
You may also like...
Anxiety depression health anxiety
am sick, cant keep off the toilet then my health anxiety kicks in keep thinking im getting what my...
Heart anxiety + health anxiety
daily basis I get skipped heart beats , rapid heart beats and breathlessness every time I get up or...
Anxiety
husband and two beautiful children and I'm trying to get over this dizzy lightheaded overwhelming...
Is it anxiety?
about my own health.. Especially when it's in my head. Out of literally no where I would get a...
Anxiety health anxiety and propanolol
Hi All this health anxiety is taking over me I keep getting a sharp pain in my left boob and I was...