Well I'm so proud of myself manage to get out the house first time in 4 months for a course recommended to me and I did it the course it run by x mental health students that have there's under control and doctors that specialise in mental health that teach us I very positive and going through fight this with no meds was have getting out the door had many panic attacks but I did and it's true little steps first step reach out and find what works for u keep trying thing there something out the to suit us all keep going x
Anxiety : Well I'm so proud of myself manage... - Anxiety Support
Anxiety
Written by
Carla89
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4 Replies
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Wow, great job!!!!!!!!!!!!
Fantastic, well done, you've taken a very good step forward in the right direction, keep at it and take your time, each day as it comes, you'll get there eventually and feel happiness and relief....xxx
Carla89, congrats, that's really great. Good job.
Wow good on you!
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