Anxiety Support
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Lithium update in short

Ok, well........thought I'd post one since its been a while. I'm still on lithium and I seem to be a bit better. Though its not a total cure, I have some good days. Right now I've been feeling strange though. I guess it's mostly anxiety, but it seems to go hand in hand with depression. Excersise does make a huge difference even though I don't enjoy it. I stay up late too much. Insomnia is getting worse. Anyway, that's about all I've got for now. Thanks for listening.👍

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