Abstinences from Zopeklone

[anne8781]

I have used Zopeklone for years, and also used it to enhance the effects of alcohol and to lessen anxiety. I came off it 11 days ago, and I still have sleeping problems and anxiety. It's somewhat better when it comes to the sleeping, but still quite stressful. How long will it give me abstinences?

[sunnyg]

I am three months off my meds and it gets better everyday. The first six weeks were hard, but I did it. I did take Benadryl OTC when I got too anxious and that helped me. I was careful not to take it everyday though. For sleep, melatonin really helps me. I still take that each night.

[Will_00]

I say the first four weeks are the worst. Your body is still adjusting. After that you'll be feel alot better

[anne8781 in reply to Will_00]

Thank you, although I was hoping for less...

[anne8781]

Doing much better, although far from sleeping all night. This is day 13 without Zopeklone.