Anxiety Support
35,127 members38,868 posts


Hey Guys!

So I've litterally just signed up to this as I've been feeling exactly the same as you lot!

Only the past week has my anxiety actually been giving me problems - feels like someones put an elastic band around my head and its about to blow up!

But its not all bad as I have recently come across this Headspace App, its a meditation app and it really helps me to train my mind, it takes 10 minutes of your time each day so check it out! :)

Take care.

1 Reply

Thanks. I'll check it out.


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