So I've litterally just signed up to this as I've been feeling exactly the same as you lot!
Only the past week has my anxiety actually been giving me problems - feels like someones put an elastic band around my head and its about to blow up!
But its not all bad as I have recently come across this Headspace App, its a meditation app and it really helps me to train my mind, it takes 10 minutes of your time each day so check it out!
Take care.
Written by
Williamm
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