Do any of you ever get these sometimes ? I've had one on the right side of my forehead & I keep telling myself it's probably eye strain from being on my computer or phone for too long
Or probably because of the preworkout I've been using when I go to the gym.
Either way, I don't like it and it sets off a series of negative thoughts which make me think I'm gonna have a seizure or something wrong with my brain. I know I'm probably over thinking this but if anyone has ever had this same issue let me know !
#anxiety
Written by
masteringmyself
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Hi SvvvgeTvbuu, I get that as well. Almost hard to explain what kind of pain. But I always have attributed it to an eye strain. Preworkout can contribute to the pain as well. I always made sure I used deep breathing while working out and hydrating after. As much as you may not like it, having negative thoughts is only going to exacerbate your anxiety. Something wrong with your brain or a seizure usually doesn't present that way. Hope this helps that you are not alone. Take it easy.
Thank you so much for this response, you've eased my mind to rule out some crazy ideas of what could be wrong. I'm gonna try to watch a little YouTube until I feel well enough to pass out.
Hi I get these most mornings but it's around my mouth and jaw and my left hand side of my face droops. Gp says it's a side effect of the medication I'm on venlaxafine and mirtazapine amongst other meds. Try and let the twitches pass and relax with them if you can. Maybe mention to your Dr as well.
I get this also. I'm not on any meds or anything. It is usually worse when I'm stressed or under pressure. I worry about all sorts of stupid things too but I've been having it for a while now so I figure if it was going to happen, it would have by now. I know it's hard not to worry about it though. I find that taking magnesium seems to help it too. I hope this helps.
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