i woke up fine then out of no where i feel like something is wrong or goin to happen,weird head feeling on rigt side, short of breathe and panic idk what to do
scared: i woke up fine then out of no where... - Anxiety Support
scared
Written by
dessi
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4 Replies
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A was like that a have feeling that am going to die
yupp pretty much and idk how to shake it, very scary feeling
This happens to me too. I get up and have a walk around and have some water. Do you suffer from panic attacks?
i do and have for long time since i was 17 im now 31
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SCARED!!
Scared 
Scared! 
