Cant sleep Chest keeps hurting but whe i burp kinda goes away but still work should i help
Sleep: Cant sleep Chest keeps hurting but... - Anxiety Support
Sleep
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Nyda
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1 Reply
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It sounds like this has been an ongoing problem for a long time now and you have been assured it's not a serious physical problem. So now it's working on the anxiety thinking - Mindfullness, relaxation, compuerised cbt (google mood gym and living life to the full) and trying to get your head away from thinking about your chest pains and anxiety problems.
Good luck
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